I have enrolled in many gyms previously, paid for membership but never went. Was reluctant to join another gym but a friend recommended abfab fitness. Best decision I ever made!!! I love it. Women only gym, women of all ages shapes and sizes. No negativity in the group. Everyone friendly. Janie and mark constantly on hand to answer any questions and always there to motivate you. So glad I joined.
AbFabfit.. .it's in the name FAB...a great place to go ladies if you want an excellent experience in getting fit while having fun.. with first class trainers who tailor the workouts to your individual needs, encourage and support you ... a holistic approach to improving your fitness and nutrition...and you will definitely make some lovely friends along the way....it's a win/win....I really love it
Joining AbFabFit will be the best thing you can do for yourself!Jaine provides you with all the nutritional info and fitness classes you need to start and maintain a healthier lifestyle. The classes are suitable for all fitness levels and with so many throughout the week theres no excuse for not going. Theyre different every day and as good as having a personal trainer The fabulous group of like minded ladies are friendly and welcoming and youll never feel uncomfortable or out of your depth. After all, were all in the same boat!!
This is the best place! Fab coaches, Jaine, Mark and Claire are great, supportive and encouraging. Ive met the loveliest bunch of ladies and also Ive lost weight, my body shape has changed and I feel great and had some great fun and laughs a long the way! X
This time last year I was the perfect coach potato! AbFabFit club has changed me in so many ways. Jaine, Mark and team have put motivation drive and a can do attitude into my life.Their commitment to every member is to be applauded. There are no gym bunnies to hide from just a great band of like minded ladies who offer support and encouragement every step of the way. Yes Im not the fastest, I cant lift the heaviest, skipping is still to be mastered but Im getting off my but and doing it! Ive dropped a dress size in 8 weeks the nutritional advice, weekly tips and recipes keep me focused in a non patronising way. Ready made foods designed and nutritional values worked out by Jaine, are perfect and delicious ensuring I have food to eat at home when life gets in the way. I feel Im part of a great team this isnt a fast win - Im in for the long haul!!
AbFabFit Club is a UK Gym based in Epping, East of England. AbFabFit Club is located at Unit 2, The Barns, Esgors Farm, High Rd, Thornwood, Epping CM16 6LY, UK.
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